Of course, things happen! I want you to feel the flexibility to cancel if something comes up. You’re not locked into anything like some scam or dishonest service. Either contact me or head to your account settings to cancel.

Yes, just let me know! For example, purvidaPLUS members who stay for three months receive 20% off my 1-to-1 coaching.

You can upgrade at any time without any additional service fee. If you’ve paid for an annual membership, I’ll apply that amount toward your new membership as a discount.

I’ve had the privilege of coaching over 500-600 people during my time in London as a 1-to-1 trainer and exercise specialist in a rehab clinic, so you’ll be in good hands.

The results really depend on your specific goal, but I’ve helped people lose 20 kg of body weight, reduce low back and hip pain when walking up stairs, improve sleep, and regain balance while reducing the fear of falling—to name just a few.

I’ll do my very best to help you get where you want to go. If you're consistent, you will get there.

When you join, I’ll personally message you as soon as I see your membership—no robots here! I’ll ask about your current goals and any limitations you may have.

From there, I’ll recommend where to start and create a customised plan for you to follow. This way, you’ll know exactly what to work on and have the extra support and accountability to reach your goals.

I’ll also continue checking in to ensure you’re on track and making progress.

Once again, I’ll personally reach out to you as soon as I see your registration. I’ll ask to arrange our first call at a time that’s convenient for you.

During this 45-60 minute session, we’ll discuss exactly what you’d like to work on, outline the next steps, and create a customised plan to help you achieve your goals.

After the call, you’ll have direct access to contact me personally so we can continue checking in, ensuring we’re on the right track toward your goals.

As mentioned above, I’ll contact you right away to arrange our first call. During this call, we’ll take an in-depth look at your lifestyle, where you are right now, and where you want to go. From there, we’ll schedule your first coaching session.

How this session looks will depend entirely on your goals—for example, some people prefer weekly exercise coaching to strengthen their ability to perform daily activities, while others focus on accountability and support to review their goals each week.

The coaching is fully tailored to you, making it a personal and customised experience. I’ll also share my personal number so we can stay in touch throughout the week, ensuring I can provide the support you need to reach your goals. From here on, I’m your personal coach!

I do! You can view purvida on a desktop, iPhone, or Android, so you have multiple options depending on the experience you prefer.

Absolutely not. The courses never expire, and you’re not required to complete them within a certain timeframe. I recommend staying consistent with the courses for better results, but there’s no obligation or mandatory expectations. It’s all about you—your pace, your journey.