COURSES

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    7 Weeks

    c2 Sessions Per Week

    20 Minutes Per Session

    and your posture will be better than ever!

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    4 Weeks

    1 Session Per Week

    25 Minutes Per Session

    and your hips will be better than ever!

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    5 Weeks

    1 Session Per Week

    20 Minutes Per Session

    and your low back will be on its way to better days!

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  • Send me a quick email and let me know what type of course you’d like to see!